Benefits of a retreat at home

Cleanse doesn’t mean deprivation, starvation, liquid diets, complicated eating schedules, and extreme measures. Cleansing requires a balance of nutrients and is renewing, recharging, rejuvenating, and can jump-start a healthier lifestyle. The GroundSea Glow Cleanse delivers whole, nutrient dense foods with a healthy balance of fat, protein, fiber, and complex carbohydrates. This is a gentle cleanse, designed to remove excessive animal-based foods, processed foods, added sugars, “white foods”, and unhealthy fats from your diet. You will receive 3 days of nourishment. All items are labeled and a menu is included. All you have to do is eat, drink, and enjoy.

Our 3 day Cleanse is priced at $350 for Westchester, $395 for NYC and Long Island.

We will no longer be providing bulletproof coffee in order to adhere to our vegan lifestyle.
We still believe caffeine in the morning is ok.
Use organic coffee no dairy (almond or cashew or oat milk ok).

Order your Groundsea Glow Cleanse
Order a GroundSea Glow Survival Kit
Sample Menu

Celery juice
GroundSea Granola with berries
Carrot and blood orange juice
Cauliflower Tabouli with hummus
Vegan “bone” broth
Tomato soup with a vegan Caesar salad
Bedtime Sesame latte

Important Information
  • Each cleanse is 3 days
  • Please note delivery/pick-up details specific to each date
  • We’ll contact you by email with delivery information before your cleanse
  • Groundsea Fitness makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. Some of the food may contain allergens. Menu items may contain or come into contact with wheat, eggs, peanuts, tree nuts and milk. For more information, contact us
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