Benefits of a retreat at home
Cleanse doesn’t mean deprivation, starvation, liquid diets, complicated eating schedules, and extreme measures. Cleansing requires a balance of nutrients and is renewing, recharging, rejuvenating, and can jump-start a healthier lifestyle. The GroundSea Glow Cleanse delivers whole, nutrient dense foods with a healthy balance of fat, protein, fiber, and complex carbohydrates. This is a gentle cleanse, designed to remove excessive animal-based foods, processed foods, added sugars, “white foods”, and unhealthy fats from your diet. You will receive 3 days of nourishment. All items are labeled and a menu is included. All you have to do is eat, drink, and enjoy.
Our 3 day Cleanse is priced at $350 for Westchester, $395 for NYC.
We will no longer be providing bulletproof coffee in order to adhere to our vegan lifestyle. We still believe caffeine in the morning is ok. Use organic coffee no dairy (almond or cashew or oat milk ok).
Breakfast: Gluten free granola with housemade cashewmilk (we send extra for coffee and tea)
Snack: savory almonds
Lunch: veggie burger over simple slaw
Snack: vegan broth
Dinner: tomato soup and Brussels Cesar salad (always soup and salad)
Bedtime dark chocolate
- Each cleanse is 3 days
- Please note delivery/pick-up details specific to each date
- We’ll contact you by email with delivery information before your cleanse
- Groundsea Fitness makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. Some of the food may contain allergens. Menu items may contain or come into contact with wheat, eggs, peanuts, tree nuts and milk. For more information, contact us